Trauma-driven desperation can quietly steer us into making choices that hurt us more than heal us. When we carry unresolved pain, the urge to escape it often pushes us toward impulsive behavior and leads to more trauma to carry.

Insecurity can feel like a shadow that follows us everywhere. For me, these insecurities have taken shape as vivid villains in my mind. These villains are not just imaginary foes; they are reflections of real emotional battles that many of us face.

I want to share my experience and thoughts on how hollow apologies connect to trauma healing.